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    <link>https://www.smithsmile.com/orthodontics-blog</link>
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      <title>Are Aligners for Me?</title>
      <description>I began using Invisalign in 2000, and the progress since then is incredible. The latest 8th-generation aligners now do things once thought impossible.</description>
      <link>https://www.smithsmile.com/orthodontics-blog/i-started-using-invisalign-aligners-in-october-of-2000-and-it-is-amazing-the-amo</link>
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      <pubDate>Mon, 09 Aug 2021 05:00:00 GMT</pubDate>
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        <link>https://www.smithsmile.com/orthodontics-blog/i-started-using-invisalign-aligners-in-october-of-2000-and-it-is-amazing-the-amo</link>
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      <title>Should I Brush My Teeth After Eating?</title>
      <description>Think brushing right after eating is good for your teeth? Dr. Jerry explains why waiting is better.</description>
      <link>https://www.smithsmile.com/orthodontics-blog/dr-jerrys-new-blog</link>
      <guid>https://www.smithsmile.com/orthodontics-blog/dr-jerrys-new-blog</guid>
      <pubDate>Fri, 27 Feb 2015 05:00:00 GMT</pubDate>
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      <title>The Advantages of the Herbst Fixed Appliance</title>
      <description>Dr. Jerry treats overbites caused by a small lower jaw using the Herbst appliance, which gently moves the lower jaw forward for a healthier bite.</description>
      <link>https://www.smithsmile.com/orthodontics-blog/the-advantages-of-the-herbst-fixed-appliance</link>
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      <pubDate>Tue, 17 Mar 2015 05:00:00 GMT</pubDate>
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        <link>https://www.smithsmile.com/orthodontics-blog/the-advantages-of-the-herbst-fixed-appliance</link>
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      <title>Why Choose Self-Ligating Braces Over Regular Braces</title>
      <description>Dr. Smith helps patients of all ages achieve a healthy, confident smile with treatment options ranging from metal braces to self-ligating braces.</description>
      <link>https://www.smithsmile.com/orthodontics-blog/why-choose-self-ligating-braces-over-regular-braces</link>
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      <pubDate>Tue, 17 Mar 2015 05:00:00 GMT</pubDate>
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        <link>https://www.smithsmile.com/orthodontics-blog/why-choose-self-ligating-braces-over-regular-braces</link>
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      <title>Acidity In Food Harms Teeth</title>
      <description>Keep your smile bright after braces by brushing, flossing, and avoiding foods &amp; drinks that can damage teeth. Dr. Smith shares what to watch out for.</description>
      <link>https://www.smithsmile.com/orthodontics-blog/dr-jerry-treats-overbites-caused-by-a-small-lower-jaw-using-the-herbst-applianc</link>
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      <pubDate>Fri, 08 May 2015 05:00:00 GMT</pubDate>
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      <title>Why Do I Have to Wear Rubber Bands?</title>
      <description>Patients wonder why they need rubber bands. Those tiny elastics guide jaw position &amp; help your teeth fit together for better function and appearance.</description>
      <link>https://www.smithsmile.com/orthodontics-blog/why-do-i-have-to-wear-rubber-bands</link>
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      <pubDate>Mon, 01 Nov 2021 05:00:00 GMT</pubDate>
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      <title>Wisdom Teeth, Braces, &amp; You</title>
      <description>Wisdom teeth are the last molars to appear, usually between ages 13–25. Once useful for early humans, they now cause more problems than benefits.</description>
      <link>https://www.smithsmile.com/orthodontics-blog/wisdom-teeth-braces-you</link>
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      <pubDate>Wed, 02 Sep 2015 05:00:00 GMT</pubDate>
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